Food
what our cells are fed with, every day.
Regeneration stays in the Pyrénées-Orientales
A door to life, and the discovery of a fulfilled self
I offer regeneration stays — where you come to discover, if only for a moment, what it is to live as the best version of yourself.
Who I am
It began with being lost.
I never felt I belonged in the world I was handed; my health was poor and I was not happy. So I went toward what was natural, and I spent twelve years learning how the human animal works and what it needs. Those needs became my passion, and it is the fruit of those years that I pass on today.
The place
A place where the body recovers what the world took from it.
Here the days follow the sun, the fruit comes off the trees, and the sea and the hot springs are within reach. Food that is the best you can get today, always at hand. A microcosm of a life that recalls the lost world we long for.
Look around
Pyrénées-Orientales, between sea and mountains
The body has its reasons which reason knows nothing of.
Those reasons are its needs, and whether they are met depends on where we live: the environment determines the human condition, the eleventh principle of feralism. That is why I design environments for people to flourish in, and I do it in two ways. I welcome you at the mas where I live, a place where I offer that environment. And in consultations, I advise you on the influence you can have on your own.
Human needs
Needs that only work together
None of these comes before another; each is legitimate and necessary. Met together, they let well-being emerge, along with the growing joy of honoring all of your needs.
Air
its quality, breathed in the open.
Sun and circadian rhythms
light on the skin, from the first rays of the morning.
Water
its purity, as close to the source as possible.
Sleep
deep, in step with the light.
Care
of the body: cleansing it, clearing it of pollution, letting it recover.
Movement
functional, the way a body was made to move.
Nature
access to natural, rich environments.
Relationships
the tribe, and love.
Family
starting one, because life seeks to carry on.
Regeneration stays
Come for a week, or longer
These regeneration stays run week by week. Each week is a session, everyone arrives on the Saturday, and we go through the week's program together.
One-on-one consultations
An hour with me
Raw food is my field, but the questions people bring me reach into every area of life, and I answer them as a natural health guide. €80 per hour, by video call.